Welcome to Emotional Energy Exchange,
where we bring you HOME to YOU.
‘Energy cannot be created nor destroyed, it can only be changed from one form to another’.
~ Albert Einstein
Emotions are simply energy that are in motion. And when your negative emotions become trapped within your energetic body, they obstruct the flow of energy and the flow of your life.
Discovering, exploring, deeply understanding and then lovingly release emotions (and associated limiting belief programs) that no longer serve you are the foundation of Emotional Energy Exchange. When energy is released, space is created. A welcomed space for Divine light energy to integrate into your being in the form of positive emotions and liberating belief programs.
At Emotional Energy Exchange, your heaviness is exchanged for lightness, your stuckness is exchanged for freedom and flow, your confusion is exchanged for clarity, your struggle is exchanged for surrender, your control is exchanged for letting go, your doubt is exchanged for trust, your fear is exchanged for courage, your anxiety is exchanged for inner peace, your anger is exchanged for calm and your hate is exchanged for love.
Your Low Vibes are exchanged for High Vibes. Your Darkness becomes Light. Your old SELF becomes your new SELF.
You Become YOU.
Who I Am
Hi There, I’m Bernadette O’Connor, a Kinesiologist, a writer, a soon to be published author, an inspirer, a guide, a dreamer, a believer and a creator. And most importantly I’m a mother, a source of profound learnings, indescribable joy and an abundance of blessings, most significant in that it guided me to Kinesiology and opened my eyes to a different way of experiencing my life and assisted me in finally finding a powerful way to truly help others.
You see, I’ve always had a passion for helping others to become the best version of themselves by finding and aligning them to their truth. But until I found Kinesiology I hadn’t quite worked out a formula that was truly effective in helping others to heal, to learn, to grow and evolve into the person they wish to be; the person who knows their truth and lives it; the person who positively contributes to the world.
I work with people who are ready for change. Those who know that it is time to honour their dreams, those who are ready to step up and take the next step in aligning to their vision of their life; whom they dream of being and what they dream of doing.
I work with both men and women, with a real passion for guiding mothers, healers, coaches, entrepreneurs and creatives along the path to the bigger vision they have for themselves, their children, their business and the world!
I assist others to clear away the struggle and overwhelm often associated with growth, through removing old blocks and reversing limiting beliefs that are holding them back from where they are heading. I align others to their dreams and goals and guide them in transforming – their day; their life; their SELF and I help them come home to who they truly are – back into their truth.
And I also work with babies, children and teens!
I strongly believe that the world is full of extraordinary little peeps who are here to do the most amazing things for our world. Yet sometimes being here isn’t so easy and life can quickly become overwhelming. And when a baby, a child or a teen is in overwhelm – regardless of how it presents – then they are not in harmony with their SELF and I see their beautiful Divine inner light dim.
And let’s face it, the world needs all the light it can get!
It is my belief that if I can help little peeps keep their light shining bright, by clearing away their blocks and bringing them back into harmony with their true SELF, with love and with life, then they will grow up knowing what it feels like to live in truth, to live from a place of harmony and to shine their light bright. And down the track, they won’t have to waste time in struggle and learning all this again, because they will know it, and they will be living it and the world will be a better place because of it.
With a strong focus on emotional energy, and a compassionate gentle approach to healing I use my experiences as a Kinesiologist, an Exercise Physiologist, a Workplace Trainer, a Mother and my own life experiences as a girl, who hasn’t always flowed through life, to support others in transforming their life with ease and grace; in raising their energy and in seeing their worth, while building their courage and confidence to take that huge leap into life, making their dreams become a reality.
If you are ready to release the old you and all that is holding you back from becoming the most authentic version of your SELF and if you are ready to shine your light in your life, in business and in the world, then I am ready and genuinely so excited to work with you!
Let’s Do This!
Who I Am
Hi There, I’m Bernadette O’Connor, a Kinesiologist, a writer, a soon to be published author, an inspirer, a guide, a dreamer, a believer and a creator. And most importantly I’m a mother, a source of profound learnings, indescribable joy and an abundance of blessings, most significant in that it guided me to Kinesiology and opened my eyes to a different way of experiencing my life and assisted me in finally finding a powerful way to truly help others.
You see, I’ve always had a passion for helping others to become the best version of themselves by finding and aligning them to their truth. But until I found Kinesiology I hadn’t quite worked out a formula that was truly effective in helping others to heal, to learn, to grow and evolve into the person they wish to be; the person who knows their truth and lives it; the person who positively contributes to the world.
I work with people who are ready for change. Those who know that it is time to honour their dreams, those who are ready to step up and take the next step in aligning to their vision of their life; whom they dream of being and what they dream of doing.
I work with both men and women, with a real passion for guiding mothers, healers, coaches, entrepreneurs and creatives along the path to the bigger vision they have for themselves, their children, their business and the world!
I assist others to clear away the struggle and overwhelm often associated with growth, through removing old blocks and reversing limiting beliefs that are holding them back from where they are heading. I align others to their dreams and goals and guide them in transforming – their day; their life; their SELF and I help them come home to who they truly are – back into their truth.
And I also work with babies, children and teens!
I strongly believe that the world is full of extraordinary little peeps who are here to do the most amazing things for our world. Yet sometimes being here isn’t so easy and life can quickly become overwhelming. And when a baby, a child or a teen is in overwhelm – regardless of how it presents – then they are not in harmony with their SELF and I see their beautiful Divine inner light dim.
And let’s face it, the world needs all the light it can get!
It is my belief that if I can help little peeps keep their light shining bright, by clearing away their blocks and bringing them back into harmony with their true SELF, with love and with life, then they will grow up knowing what it feels like to live in truth, to live from a place of harmony and to shine their light bright. And down the track, they won’t have to waste time in struggle and learning all this again, because they will know it, and they will be living it and the world will be a better place because of it.
With a strong focus on emotional energy, and a compassionate gentle approach to healing I use my experiences as a Kinesiologist, an Exercise Physiologist, a Workplace Trainer, a Mother and my own life experiences as a girl, who hasn’t always flowed through life, to support others in transforming their life with ease and grace; in raising their energy and in seeing their worth, while building their courage and confidence to take that huge leap into life, making their dreams become a reality.
If you are ready to release the old you and all that is holding you back from becoming the most authentic version of your SELF and if you are ready to shine your light in your life, in business and in the world, then I am ready and genuinely so excited to work with you!
Let’s Do This!
What I Do
As a Kinesiologist I work intimately with the energetic body, bringing it into a state of balance by accessing the bodies innate healing wisdom. Through using gentle muscle monitoring techniques, I am able to access the subconscious mind and retrieve information relating to the presenting issues, including the source of emotional disharmony, limiting beliefs as well as exactly what is needed to assist the Body, Mind and Soul to come back into harmony, thereby enabling the innate healing power of the energetic body to be activated.
Removing blocks in energy flow and restoring balance to the energetic body is the cornerstone of Kinesiology practice.
What If I Fall? Oh My Darling. What If You Fly?
Erin Hanson
My Qualifications
Certificate IV Kinesiology (Professional Kinesiology Practitioner)
Advanced Theta Healing Certificate
Bachelor of Exercise Science (University of Wollongong)
Graduate Diploma Science, Occupational Health & Safety (University of Wollongong)
Certificate IV Workplace Training & Assessment
Ready To Work Together?
Praise
I wish I could better express in words the positive, life-changing results that have come from seeing Bernadette. Anyone who is ready to take their life to the next level, but feel they have old "stuff" holding them back, will benefit so much. You'll feel as if you're finally free from the past, allowing you to move forward feeling "lighter", clearer, more aware and ready to embrace your true purpose. Bernadette has a gift that has changed my life. If everyone on earth could have just one session with Bernadette the world would be a better place ... If you can have one session with her, then your world will be a better place xx
Tara O’Connell, Founder & Director The Baby Diaries Pty Ltd
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